Program / Schedule

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=170 BGCOLOR="#000000" TEXT="#F7F7FF"> <bR> <bR> <div> <A HREF="index.htm" TARGET="_top" TITLE="Home"><U><B>Home</B></U></A></div> <div> <A HREF="id19.htm" TARGET="_top" TITLE="Contact Us"><U><B>Contact</B></U></A></div> <div> <A HREF="id38.htm" TARGET="_top" TITLE="_"><U><B>Children</B></U></A></div> <div> <A HREF="id54.htm" TARGET="_top" TITLE="_"><U><B>Youth Boxing</B></U></A></div> <div> <A HREF="id50.htm" TARGET="_top" TITLE="Camps"><U><B>Camps</B></U></A></div> <div> <A HREF="id34.htm" TARGET="_top" TITLE="Adults"><U><B>Adults</B></U></A></div> <div> <A HREF="id17.htm" TARGET="_top" TITLE="Staff"><U><B>Staff</B></U></A></div> <div> <A HREF="id40.htm" TARGET="_top" TITLE="Program / Schedule"><U><B>Class schedule</B></U></A></div> <div> <A HREF="id18.htm" TARGET="_top" TITLE="Personal Training"><U><B>Personal Training </B></U></A></div> <div> <A HREF="id22.htm" TARGET="_top" TITLE="Pictures"><U><B>Pictures</B></U></A></div> <div> <A HREF="id31.htm" TARGET="_top" TITLE="Seminars"><U><B>Events</B></U></A></div> <div> <A HREF="id32.htm" TARGET="_top" TITLE="News"><U><B>News</B></U></A></div> <div> <A HREF="id29.htm" TARGET="_top" TITLE="Links"><U><B>Links</B></U></A></div> </td> <td valign="top" BGCOLOR="#000000" TEXT="#F7F7FF"> <bR> <div> <B>Program / Schedule</B></div> <bR> <div> <B>There are many reasons to implement an exercise program into your lifestyle. Some train to look better, feel better, develop confidence, or to improve their health and reduce stress.</B></div> <bR> <div> <B>Here are a few questions, you can ask yourself to help find the right program for </B><B>YOU</B><B>..</B></div> <bR> <div> <B>Are you looking for a workout program that really works, </B><B>and</B><B> that you can stick with? </B></div> <bR> <div> <B>Are you looking for a program that provides cardio and strength training along with the added benefit of personal protection skills? </B></div> <bR> <div> <B>Are you looking for a program that you can do at any age, and will keep you fit and safe? </B></div> <bR> <div> <B>If you look at the fitness industry today, you will see many programs trying to incorporate martial arts into their routines. A great idea, and great exercise. But..... do the instructors truly understand the martial arts, and more importantly can they teach them?</B></div> <bR> <div> <B>It takes years of training to teach the martial arts safely and efficiently. </B></div> <bR> <div> <B>For over twenty years I have taught the martial arts to students of all ages and levels of fitness. </B></div> <bR> <div> <B>Thru the martial arts, I have helped hundreds of people reach their goals. These people often came from programs that offered a weak base of instruction, and the instructors / trainers had little to no knowledge and limited experience. This leads to diminished returns for your time and money investments, as well as potential for injury.  </B></div> <bR> <div> <B>Are you looking for a program that will keep you in shape and healthy & teach you simple / effective self-defense solutions, all in 1 program? </B></div> <bR> <div> <B>If this is something you are looking for, then you need to stop by our studio and see what we have to offer.</B></div> <bR> <div> <B>For thousands of years people have trained in the martial arts to gain the benefits listed above. </B><B>Now it is your turn!!</B></div> <bR> <div> <B>Take a look at the schedule listed below to see the variety of programs we have to offer. We encourage you to stop by the school, give us a call or shoot us an email for more information.</B></div> <bR> <div> <B>Sincerely,</B></div> <bR> <div> <B>Dean Goldade</B></div> <div> <B>6th Degree Black Belt</B></div> <div> <B>Chief Instructor / Owner</B></div> <bR> <div> <B>U.S. Karate Systems</B></div> <div> <B>505 W University Ave, Suite E</B></div> <div> <B>Georgetown TX, 78626</B></div> <div> <B>512-869-2615</B></div> <bR> <DIV ALIGN="LEFT"></DIV> <div> <B>U.S. Karate Systems</B></div> <bR> <div> <B>U.S. Karate Systems</B></div> <bR> <div> <FONT SIZE="3" COLOR="#000000" FACE="Arial" >S</FONT>ummer Class Schedule starting June 1, 2008</div> <bR> <div> <TABLE BORDER="2" CELLPADDING="1" CELLSPACING="1" WIDTH="807" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 19 WIDTH="104"><div> Time</div> </tD> <tD VALIGN=TOP WIDTH="109"><div> Mon</div> </tD> <tD VALIGN=TOP WIDTH="112"><div> Tues</div> </tD> <tD VALIGN=TOP WIDTH="106"><div> Wed</div> </tD> <tD VALIGN=TOP WIDTH="124"><div> Thurs</div> </tD> <tD VALIGN=TOP WIDTH="103"><div> Fri</div> </tD> <tD VALIGN=TOP WIDTH="109"><div> Sat / Sun</div> </tD> </tR> <tR> <tD VALIGN=CENTER ROWSPAN=3 HEIGHT= 1 ><NOBR><div> 6:00 - 6:45pm</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=3><NOBR><div> Little Dragons</div> <bR> <div> Ages 4 - 6</div> <bR> <div> 6:00 - 6:30</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=3><NOBR><div> White - Blue</div> <bR> <div> Ages 7 - 12</div> <bR> <div> 6:00 - 6:45</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=3><NOBR><div> Little Dragons</div> <bR> <div> Ages 4 - 6</div> <bR> <div> 6:00 - 6:30</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=3 WIDTH="124"><div> White - Blue</div> <bR> <div> Ages 7 - 12</div> <bR> <div> 6:00 - 6:45</div> </tD> <tD VALIGN=CENTER ROWSPAN=4><NOBR><div> Sparring</div> <bR> <div> Ages 7 - 12</div> <bR> <div> 6:00 - 6:45</div> <bR> <bR> </NOBR></tD> <tD VALIGN=CENTER ROWSPAN=3><NOBR><div> Adult Sparring</div> <bR> <div> 9:00 - 10:00am</div> </NOBR></tD> </tR> <tR> </tR> <tR> </tR> <tR> <tD VALIGN=CENTER ROWSPAN=3 HEIGHT= 32 ><NOBR><div> 6:45 - 7:30pm</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=3><NOBR><div> Jujitsu</div> <bR> <div> Ages 10 & up</div> <bR> <div> 6:45 - 7:30</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=3><NOBR><div> Purple - Black</div> <bR> <div> Ages 7 - 12</div> <bR> <bR> <div> 6:45 - 7:30</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=3><NOBR><div> Jujitsu</div> <bR> <div> Ages 10 & up</div> <bR> <div> 6:45 - 7:30</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=3><NOBR><div> Purple - Black</div> <bR> <div> Ages 7 - 12</div> <bR> <bR> <div> 6:45 - 7:30</div> </NOBR></tD> <tD VALIGN=CENTER ROWSPAN=3 WIDTH="109"><div> Belt Testing</div> <bR> <div> 10:30am</div> </tD> </tR> <tR> <tD VALIGN=TOP ROWSPAN=4 WIDTH="103"><bR> <bR> <div> Senkotiros</div> <div> Arnis</div> <bR> <div> All Ranks</div> <bR> <div> 7:00 - 8:00</div> <bR> </tD> </tR> <tR> </tR> <tR> <tD VALIGN=CENTER ROWSPAN=2 HEIGHT= 1 ><NOBR><div> 7:30 - 8:30 pm</div> </NOBR></tD> <tD VALIGN=TOP ROWSPAN=2 WIDTH="109"><div> Adults</div> <bR> <DIV ALIGN="LEFT"></DIV> <div> Kenpo</div> <div> All ranks</div> <bR> <bR> <div> 7:30 - 8:30</div> </tD> <tD VALIGN=TOP ROWSPAN=2 WIDTH="112"><div> Adults</div> <bR> <div> MMA</div> <div> All Levels</div> <bR> <bR> <div> 7:30 - 8:30</div> </tD> <tD VALIGN=TOP ROWSPAN=2 WIDTH="106"><div> Adults</div> <bR> <div> Kenpo</div> <div> All ranks</div> <bR> <bR> <div> 7:30 - 8:30</div> </tD> <tD VALIGN=TOP ROWSPAN=2 WIDTH="124"><div> Adults</div> <bR> <div> MMA</div> <div> All Levels</div> <bR> <bR> <div> 7:30 - 8:30</div> </tD> <tD VALIGN=CENTER ROWSPAN=3 WIDTH="109"><div> Seminars / Pit training</div> <bR> <div> As scheduled</div> </tD> </tR> <tR> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 72 ><NOBR><div> 8:30 - 9:30 pm</div> </NOBR></tD> <tD VALIGN=TOP WIDTH="109"><bR> <bR> <div> Closed</div> </tD> <tD VALIGN=TOP WIDTH="112"><bR> <bR> <div> Closed</div> </tD> <tD VALIGN=TOP WIDTH="106"><bR> <bR> <div> Closed</div> </tD> <tD VALIGN=TOP WIDTH="124"><bR> <bR> <div> Closed</div> </tD> <tD VALIGN=CENTER WIDTH="103"><div> Closed</div> </tD> </tR> </TABLE></div> <bR> <div> - Students need to be on time for classes, but do not arrive prior to 15 minutes before class time</div> <div> - Uniforms must be clean & neat</div> <div> - All visitors must turn off cell phones & pagers. Please keep quiet while observing classes</div> <bR> <DIV ALIGN="LEFT"></DIV> <div> Location - 505 W University Ave Suite E, Georgetown Tx 78626</div> <bR> <div> Phone Number - (512) 869 - 2615</div> <bR> <div> <B>Website</B><B> - www.austinkarate.net</B></div> <bR> <bR> <bR> </td> </tr></table></body>